CrossFit Abode is taking health and fitness in the NT by storm! Cobi Head, owner, has a team of passionate, compassionate and experienced trainers that have created a place that ANYONE can feel welcome in, regardless of background, age, fitness level or demographic.
A place where no matter your fitness goals, or where you are starting from, CrossFit Abode is the place they will all be achieved and so much more. A place where you first you set out to 'improve your fitness' or 'lose the belly' and after a few weeks you want a body weight back squat or a first pull up, because that's what YOU want.
A place where it is enjoyable, even fun, to train every day, where the workouts are tough, but the feeling of accomplishment, the feeling of achievement, the feeling of a new PB far outweigh the hard work. A place where if you can't get there, you miss it, the people, the place, the training... you just miss it.
A place that is educational in nutrition, mindset, fitness and lifestyle and you always have the support of not only your trainers, but those you now call your training buddies. A place that moulds us to be exceptional role models, for the wider community, for our friends, for our family.
We have created CrossFit Abode, your home away from home and your home of fitness in the NT.
Find out why CrossFit Abode is simply the greatest decision you will make this year.
-Suitable for all fitness levels
-Fun and friendly environment
-Free child minding at 9:30am classes
-CrossFit Kids Classes
Try free for a week now, either start with our beginner classes or jump straight in!
Email to book or for more information